'trust in God' Tagged Posts
What Will Happen Tomorrow???
We did it! Some way or the other, each of us have navigated one of the most challenging, tumultuous, and grueling years in modern times. 2020 was unequivocally a year that kept everyone speechless. As it unfolded, because of the adversity we all had to adapt to, even the most unusual anomalies began to be shrugged off as if they were no big deal. However, do you remember what your expectations were heading into the new decade? I…
RESTOLOGY
The Center for Disease Control and Prevention posted an article on their website entitled, “Insufficient Sleep is a Public Health Epidemic,” which documented research from the past decade on sleep-related behaviors.[1]According to their research, thirty percent of adults report getting an average of less than or equal to six hours of sleep per night when they actually need at least seven to nine hours of sleep per night. In other words, many people fail to get the rest they need…